Zen Live Create Life Coaching was born from my love for coaching and my tendency to create my own path. For the last five years, I have coached men and women in with all different backgrounds and discovered that my passion is coaching women who want to like themselves. 

Do you want to look in the mirror and feel vibrantly alive and confident in who you are? I specialize in working with women who are experiencing or seeking a life change. Some of my specialities include working with women who are facing fertility challenges, mom guilt, becoming a parent, chronic illness, relocation, career change, adoption, and identity crisis. 

What does that really mean? I hold the mirror for you so you can take a real look at who you are, who you want to be, and what you want your future to look like. And then I help you release beliefs that hold you back from being the woman you want to be and living the life you want to live.

Thinking this seems cliche? I speak from personal experience when I say having a certified life coach to partner with you while you take that first real look at yourself is priceless. Through my own experience with a coach, I have released the beliefs that I am fearful, stuck, and not enough. I am free of the "should's" of life that continually made me feel like I was "less than" and I am (mostly) free of all the guilts we experience as women such as mom-guilt, wife-guilt, daughter-guilt, etc. 

Want to know a little bit more about me? I am a partner to my culinarily creative husband and a mom to my tenacious preschooler/self-proclaimed boss of our family (don't worry, not factual). I am energetically extroverted but also have a love for quiet, one on one conversations, and almond chocolate milk. I prefer everything in bright colors, thus my beautiful logo thanks to my wonderful artist friend, TheraPaint.

Professionally, I have done organizational change management and coaching at companies such as General Motors and Fiat Chrysler Automobiles. I attended the Raleigh Coaching Academy which is an International Coach Federation (ICF) accredited program and am completing my ACC certification coaching hours. 

Want to connect? If you would like to connect with me to learn more about what it's like to work with me, please feel free to call me at 919.825.0229 or email me at kate@zenlivecreate.com. I coach in-person, virtually, and over the phone so we can connect wherever you are.

Be vibrantly you!